Private Practice

"Health results from a harmony between food and exercise."   -Hippocrates

I offer personal nutritional counseling to people with food-related illnesses, and those interested in health promotion and disease prevention.  Individual appointments are available for patients with any nutrition-related medical conditions including:

         •  Diabetes
         •  High Blood Pressure
         •  Nutrition during Pregnancy
         •  High Cholesterol
         •  Gastrointestinal Disorders
         •  Weight loss/ Management
         •  Cancer
         •  General Nutrition
 

Session Information:

1. Evaluate medical history, current diet & current exercise plan

2. Educate on healthy foods choices & behavioral changes as needed

3. Establish mutually defined goals on weight, food choices & exercise

4. Provide individualizes solution—focused nutrition plan, shopping lists, and other appropriate handouts.

5. Follow up sessions available as needed

* Nutrition visits are covered by most major insurance companies. Individuals should check with their insurance plan and will likely need a referral from their primary doctor. Alison is a provider for Tufts Health Plan, Blue Cross/ Blue Shield, Harvard Pilgrim, Aetna, Cigna  & Medicare B.

       Alison (Lanifero) Kaplanes, MS, RD, CDE
           20 Hope Avenue Suite G03
           Waltham, MA 02129

       617.645.4819

          info@alisonrd.com