Eating is one of the many
pleasures in life!

"I help people to make small practical improvements to their eating plan.  My goal is to teach people how to make changes that they can live with for a lifetime, while still enjoying their favorite foods."
Nutrition Consulting for an Active and Healthy Life
Phone:  617-645-4819         Email:  Info@AlisonRD.com
Alison Kaplanes, MS, RD, LDN, CDE
Alison Kaplanes, MS, RD, LDN, CDE
Registered Dietitian & Certified Diabetes Eductor

Your Subtitle text

You would benefit from working with a Registered Dietitian if you:  

 

      •   Are frustrated with all the fad diets / inconsistent nutrition advice in the media and looking for a sound nutrition plan to follow

 
 

     • Need to lose or gain weight, the right way.

 

    •  Have or are trying to prevent:  diabetes, high cholesterol or high blood pressure.

 
 

     •  Are trying to eat smart to increase your energy level  and/ or trying to improve your athletic performance.

 

      • Are a busy person in need of practical advice on meal planning, food shopping & eating when traveling. 

 
 
  • Are pregnant and want to make sure that you gain a healthy amount of weight and get all the nutrients needed for a healthy baby.
 
 

     • Are struggling with digestive problems: Irritable Bowel Syndrom (IBS), gastroparesis, Celiac disease etc. and need guidance on how to meet your nutrition needs without aggravating your condition. 

 
Web Hosting Companies