Corporate Nutrition

Diabetes Prevention: Research shows that small lifestyle changes can reduce the risk of developing type 2 diabetes by almost 60%! We will focus on weight loss, exercise, and healthy eating. Blood sugar testing/ diabetes screening is also available.

Diabetes Management: Participants will learn all aspects of living healthy with diabetes, eating properly, exercise, testing blood sugar, daily foot checks, and other important self-management skills.

Healthy Weight For Life: There are no shortcuts to maintaining a long-term healthy weight. Participants will learn how to get back to the basics of good nutrition & exercise for long-term success.

Heart Healthy Nutrition: A healthy heart is important for everyone at every age.

Eating on the Run: In many jobs (business travelers, those in sales or delivery drivers) eating out is very common. Participants in this class will learn the important skill of making the right food choices wherever they are.

Alison has been a nutrition consultant for several large Fortune 500 companies, including one in which she was the sole dietitian on an award winning global wellness team.